magic of sound
The experience is as scientific as it is mysterious.
It requires nothing but your presence, but it must be experienced to be understood.
A soundjourney is a journey inwards guided by different instruments with varying frequencies and vibrations, each resonating with different parts of the body. These tones can lead you into a meditative state, one of total relaxation in which connection to the present moment can take place.
Done in a group or individually, a sound session can be a transformation.
A few benefits of soundmeditation
There are many ways to relax and become more centered. Meditation, mindfulness, and yoga are practices that have been used for centuries to bring us a sense of inner calm. Similarly, sound has been used to help people reach deeper levels of serenity.
Sound shifts energy in our body through rhythm, frequency and vibration.
REDUCES STRESS, ANXIETY & DEPRESSION
No better way to relax!
INCREASES SLEEP QUALITY - total relaxation
Getting enough sleep helps you stay healthy and alert. The soothing sounds can calm the nervous system.
EXPERIENCE A State of meditation
If you have trouble getting into meditation, sound is a great tool to support you. It brings you “HERE” and “NOW". The most powerful moment there is.
Improves concentration & creativity
Balances the brain hemispheres - brain entrainment.
Clarity and grounding
Get a clear mind and reconnect with yourself.
Expect the unexpected.
Come for the experience.
Invite the present moment.
It was a truly amazing experience! My heart rate slowed down so much… peaceful… a very warm welcome followed by an intimate atmosphere where sounds could resonate… and I also met some lovely people!
Participating in the Sound Journey started for me with some hesitation, but I discovered that I do love it because of the relaxing and also relieving/healing effects. Every time is different, but in general leading back to your core and offering a rather peaceful time with room for reflection.
The vibration of the instruments can have profound effects on the mind, body and spirit. It brings you back into a natural state of harmony and balance, as well as expanding your consciousness.
Healing using the power of sound and vibration is one of the oldest and most natural ways, dating back from more than 3000 years.
Music also became an element of philosophical study, notably, by the followers of Pythagoras, who believed that music was a mathematical expression of the cosmic order. Music was also held to have certain therapeutic benefits.
Remember. Be. Here. Now
The vibrational effects on the body, mind and energy flow is an incredible inner journey. It can assist in reducing stress, anxiety, burn-out or depression and guide us into a deep sense of peace and wellbeing. The experience is as scientific as it is mysterious. It requires nothing but your presence, but it must be experienced to be understood.
Want to know more about sound?
The human body consists of 65% water and is a perfect sound resonator. What modern science proves now about sound, vibration and matter, was very well known to ancient mystics and used by shamans and healers throughout the world. The ancients knew that words, thoughts and all sorts of sounds create vibrational energy that can reach any place and affect physical matter. Music is the universal language bridging all cultures.
‘If you want to find the secrets of the universe, think in terms of energy, frequency and vibration’
We are in constant vibration. Every molecule, cell, tissue, organ, gland, bone and liquid in our body has its own specific rate of vibration. Sound is everywhere and everything emits sound, but our ears are only able to hear a small part of the frequency spectrum.
Soundtherapy can bring the balance back in the body through sound and vibration. When two objects are close to each other, one starts vibrating harmoniously at the frequency of the other. It matches the same rate of vibration. This is called “sympathetic resonance”. By using instruments that produce harmonious frequencies (which can be found in the geometry of nature), your body will balance itself to the optimal vibration, frequency.
Cymatics is the study of these geometrical wave phenomena through sound. The science of cymatics demonstrates visually how sounds shapes matter. Harmonious sounds create harmonious patterns.