Holistic coaching
Live a more happy, healthy and thriving life by connecting to your innerforce
Nutrition
Mindfulness
Soundjourneys
plant medicine
We are healthy, happy and joyful when we are being authentic, with ourselves and others. We all share the experience of life. By connecting to our essence, guided by honest communication, we can co-create and rediscover the joy in playing the game called life.
Become your authentic self & start living life to the fullest
Create in order to Co-Create
We are facilitators that provide various tools, such as soundjourneys, nutrition & lifestyle advice, mindfulness, meditation, plant medicine, breathwork and grounding, to coach you through your own experience of self-awareness. It’s also a platform to share information, events, blogs and our own experience. We are not only building the site, but the whole framework to support you in your personal transformation. Currently our main focus is soundjourneys, but this will expand. It is also our journey, shared with all of you that will enable a more profound space and community.
‘The only source of knowledge is experience’
– ALBERT EINSTEIN
Plant medicine can give you profound insights which lead to a happier and healthier life. We experienced that the use of plant medicine in a sacred “shamanic” ceremonial setting can contribute tremendously to our uplifting potential as human beings. Ceremonies & workshops about plant medicine will be provided in the future. We aim to preserve the highest respect towards this powerful transformative natural medicine.
Transformative space, sacred space for personal transformation.
The prerequisite for transformation is being honest about who you are. Your story determines your reality, and it’s your story that prevents your true nature from showing up. We invite you to drop the mask, challenge your beliefs, and just Be – present. Always and unconditionally. Change starts from within, it’s this inner work that brings out our potential, in a world of infinite possibilities. We support this by consciously creating space for connection; with nature, ourself and each other.
The body is a vehicle to experience the fullest potential of life. We provide coaching to live a more happy, thriving and vibrant life.
Experience the
magic of sound
The experience is as scientific as it is mysterious.
It requires nothing but your presence, but it must be experienced to be understood.
A soundjourney is a journey inwards guided by different instruments with varying frequencies and vibrations, each resonating with different parts of the body. These tones can lead you into a meditative state, one of total relaxation in which connection to the present moment can take place.
Done in a group or individually, a sound session can be a transformation.
Upcoming Events
Blog
Follow our journey through a more conscious and holistic lifestyle in a busy city.
Hi! We are Carmen and Tim, living in Antwerp. We invite you to join us on our journey of discovery as we try to explore different “holistic” and coaching tools on how they could benefit us and ofcourse you! Ranging from meditation, breathing -techniques, – (amazonian) plant medicine, yoga, nutrition and all various bio-hacking tools. This is the place where we travel, explore and share the different tools and tips along our journey with you! We also love to hear from you… share your experience with us!
Alchemy of Life is not only our experience, but also yours!
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